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Transiciones rápidas
La plataforma Power Systems tiene más de una docena de posiciones para adaptarse a cualquier entrenamiento. Simplemente dobla y despliega las patas con las prácticas palancas de liberación y utiliza la palanca lateral para abrir la parte superior y configurarla. Transforma la plataforma de posiciones altas y bajas para mayor desafío y ajusta desde un banco de pesas inclinado o declinado para el entrenamiento de fuerza.
Muescas de tubos Añadir variación
Utiliza cualquiera de los 6 juegos de muescas de tubos con cualquier tubo o banda para añadir resistencia y entrenar diferentes grupos musculares.
Estable y bien hecho
La cubierta de plástico resistente y densa puede soportar hasta 350 libras. de peso. Cuando se establece en la configuración más alta, los pies de goma mantienen las patas en su lugar, por lo que no se moverán mientras está en uso. La superficie es antideslizante y con textura de goma.
Paso a la derecha
Mejora tu gimnasio en casa con esta potencia de fitness. Utiliza la cubierta como un paso aeróbico básico de 8 pulgadas, añade desafío pliométrico elevándolo a 14 pulgadas, o úsalo como un banco de pesas inclinado o disminuido para el entrenamiento de fuerza.
Rizos de BICEP
CRUNCH
FIRAS
PASO UPS
PRENSA DE HOMBRO
Tee
Comentado en los Estados Unidos el 4 de enero de 2023
Great sturdy bench for your home workouts. Love the various inclined positions you can set the bench into as well as how sturdy the bench is for a smaller, light-weight bench. Very convenient if you need to store it away after workouts. Only issues I have are that flat bench workouts (flat bench dumbbell presses etc.) can be a struggle to get into due to the length of the bench, but it's nothing too problematic. (I'm 6'2)
ramon
Comentado en México el 5 de septiembre de 2023
La caja de adentro no es muy espaciosa, pero ese no es su propósito real, la banca es firme y de buen material, se ve duradera, lo tengo en un exterior techado, espero que aguante.
Trail Rider
Comentado en los Estados Unidos el 2 de marzo de 2021
Just got this over the weekend—arrived earlier than expected. Unbelievable, given the huge demand for home gym products.This thing is quite sturdy and love the fact the risers are not separate pieces—they’re integrated and simply fold, a very nice feature. The slots for stretch cords are rounded so they won’t cause abrasion/wear on the cords. I’ve done some dumbbell lifting on this and it works well, but I did need to put a cushion under my knee for doing a kneeling single-arm row. And it’s the perfect heights for doing step-ups, jumps, and Bulgarian squats. The storage under the back rest is a nice feature as well. It’s not large, but great for storing my bands.Overall, this thing is better than what I was expecting and will serve me well for a long time. Very, very happy with this purchase.
Astra Bafardi
Comentado en los Estados Unidos el 11 de marzo de 2021
I actually really like this step deck/bench. It's large and compact at the same time. I mean that as in it's plenty wide enough for step exercises where if your step isn't precise you won't trip. But at the same time it folds down and can be tucked away. The fact that it doubles as a bench for free weights is obviously why I chose this over other options. I haven't had any issues *yet* with it switching back and forth between the two. It also is sturdy enough for heavier adults. The kiddos also use it for balance exercises.
Sara-s
Comentado en los Estados Unidos el 10 de febrero de 2021
We looked at a lot of fitness benches before choosing this one. We have no complaints about it. It has a weight capacity of over 300 pounds. Thankfully, I am nowhere near that, but I am not light. I can sit or step up on it, without it shaking or bowing. The top surface is covered with round rubber nubs, which give traction for step exercises and some degree of comfort when lying down on it. (It is harder than a padded bench you might use at a gym, but still comfortable.)The top surface is 3 feet long. So it’s fine for my 5’9.5” husband to use, lying in his back. I think that’s about the upper limit of height for someone who wants to use it that way. It is easy to raise and lower the feet or back. Both lock securely once raised. The feet have rubber bottoms, so they will not mar a floor, or slip while you use it.There are smooth, safe notches set into the back (i.e. the part you can raise) and the feet. These are meant to use with resistance tubes. We bought the BodyLastics set, available on Amazon. Hint-don’t cheap out on these; the cheap ones are flimsy. With a set of resistance tubes, you can do an endless variety of exercises in the comfort of your own home.We recommend this highly.
John Campbell
Comentado en los Estados Unidos el 5 de mayo de 2020
Nice workout bench. This bench gets high marks for being versatile and sturdy. If you are a serious weight lifter thus will not be your primary bench but would be a great addition. If you have a small apartment this will fold up and fit under your bed. Ideal for use with dumbbells and weight bands.
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