No hay artículos en el carro
No hay artículos en el carrochase overton
Comentado en los Estados Unidos el 30 de enero de 2025
This is great for tracking daily food and water intake. I also like that you can make a small note and record your mood as a data point.
Ginny Craver
Comentado en los Estados Unidos el 14 de septiembre de 2024
The journal was ordered after my husband was told he has pre diabetes and needed to change his diet. It has really helped with tracking his food. Even had a spot to track water intake, nice reminder. Each double page is for one day with spaces for meals and snacks. Very well thought out!! Very sturdy.
R J. Williams
Comentado en los Estados Unidos el 22 de agosto de 2023
I like the design - and room enough for the inevitable day and evening snacks as well as 3 meals. Short list of food item vs calories in the front. I'm on Kidney Friendly meals so relabel the Carb and Fats categories to NA and K for Sodium and Potassium - important kidney markers. A more colorful cover would make it stand out better when i'm looking for it on a cluttered table but I can easily add some colored tape. Will likely buy this same style when ready for a new one and show he entries to a dietician when I get one. Clear plastic outer covere will keep it clean - i like that since it's often going to be used around food.
Meg
Comentado en los Estados Unidos el 10 de diciembre de 2022
It provides a daily record and the divisions are great. Has place to record exercise and daily totals of carbs, fats, and protein.
Kim
Comentado en los Estados Unidos el 17 de septiembre de 2019
Great little food journal that stashes easily in your purse or pocket. Heavy plastic outer covers keep it clean and protected. Plenty of room to write your info in. Only reason I gave it 4 stars is because for me it is actually under utilized since I eat 2 times a day. So much room left, seems like a waste. Excellent for keeping track if you have specific goals to keep.
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